Want Instant healing? Sit next to higher consciousness!
The easiest way to heal and uplift yourself to sit near meditation trainer or some saint with very high energy When you get into their aura - instant healing happen.
At initial days, whenever some big teachers use to come, I use to drive 20-30 km to be in their aura. Aura heals fastest.
It also indicates one bitter truth. Everything is play of energy. Those suffering has low energy. Those healing has high energy. Uplifting your energy is everything. That's what Sudarshan Kriya, Meditation, Pranayam do.